This volleyball drill will emphasise the importance of first swing sideouts.
Setup
- Two teams of six each on the court
Instructions
- First team serves
- Play out serve as if playing a real game
- Score using a point system
- Continue playing for a set amount of time or until one team reaches a pre-determined number of points
Variations
- Change the scoring system to make it easier or more difficult depending on skill level
Coaching Points
- Watch for teamwork and encouraging hard first swings